Several years ago, I created Operation Fierce Bod as part of a deployment goal. Inspired by the missions/operations my lover was on, I thought it was suitable that I dub my health & fitness journey an operation of sorts, thus the birth of OFB. It began as a short term deployment goal, and has evolved into my own personal health & fitness movement. Everyday I'm learning and trying new things. This is my way to document and share my journey, lessons learned, hold myself accountable, and hopefully inspire those on their own health & fitness journeys. Every person & their body is unique. Fierce bods come in all shapes & sizes, and this is my way of sharing, encouraging, and promoting a healthy and active lifestyle regardless of one's size, shape, or age. I also post additional OFB related pics and tweets on Twitter & Instagram using the hashtags #OFB and #OperationFierceBod.
Come join me on my ongoing pursuit of health & fitness!
*Disclaimer: These are my own thoughts & opinions. I am not a medical or fitness expert, therefore you should consult a licensed medical or fitness professional before beginning any new routine or plan. This is what has & hasn't worked for me, and is to simply serve as a journal for my OFB journey.
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